7月26日周日
|Vanite World
Mat Pilates - by Ethan
Mat Pilates — a low-impact, full-body conditioning method focused on building core strength, improving posture, enhancing flexibility, and creating balanced muscle tone. It uses controlled movements and precise breathing to work deep muscles, leaving you feeling longer, stronger, and more aligned.
時間和地點
2026年7月26日 16:15 – 17:00
Vanite World, Singapore
門票
Hatha Yoga - by RANE
銷售結束
7月25日 11:15
Today we’ll be practicing Hatha Yoga — a gentle, balanced style that combines steady physical postures (asanas) with controlled breathing techniques (pranayama). It is designed to strengthen and stretch the body, calm the mind, and improve focus and energy flow. ✅ What to expect: Slow, held poses to build strength and flexibility Focus on proper alignment and breathing Suitable for beginners and those with some experience Low-impact and adaptable to your own pace ✅ A few guidelines: Wear comfort
SGD 8.00
Deep Stretch - by RANE
銷售結束
7月25日 10:30
Deep Stretch — a practice focused on releasing tension, lengthening tight muscles, and improving flexibility and range of motion. We will hold poses for longer periods, allowing time for the body to relax, connect with the breath, and gently let go of stiffness and stress.
SGD 8.00
Hiit Yoga - by Alvelyn
銷售結束
7月26日 14:15
HIIT Yoga — a dynamic fusion of High-Intensity Interval Training and yoga. It combines short bursts of active, strength-building movement with yoga poses and breathing work, giving you a full-body workout that boosts energy, burns calories, builds muscle, and improves flexibility all in one session.
SGD 8.00
Yoga Basic - by Alvely
銷售結束
7月26日 15:15
Yoga Basic session — designed especially for those new to yoga, or anyone wanting to go back to the fundamentals and build a strong, safe foundation. We will learn simple poses, proper alignment, and how to connect movement with breath, so you can practice with confidence and ease.
SGD 8.00
Mat Pilates - by Ethan
銷售結束
7月26日 16:15
Mat Pilates — a low-impact, full-body conditioning method focused on building core strength, improving posture, enhancing flexibility, and creating balanced muscle tone. It uses controlled movements and precise breathing to work deep muscles, leaving you feeling longer, stronger, and more aligned.
SGD 8.00
總計
SGD 0.00