top of page
9月21日周日
|Vanite World - Arena 2
FLUID X by FX Educator, David Velez (JR Fitness)
FLUID X A combination of Strength and Cardio exercises into a total Full body workout. Strength exercises using aqua bag plus body weighted cardio bursts – an effective way to build lean muscle and burn fat at the same time. Full body workout with Tank 15 from power movements to strength, stability
bottom of page